Overcoming performance anxiety (2/8): Exposition techniques

Guillermo Dalia
Clinical psychologist specialized in the performance of music. Ph.D. University of Valencia (Spain)

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Of all the different techniques that Guillermo Dalia (a Psychologist specialising in musicians) uses to help people overcome performance anxiety, exposition techniques are some of the most important ones. A great part of performance anxiety can be overcome by practicing exposition techniques Guillermo’s way. This is a very helpful videolesson for anybody that suffers from performance anxiety.
Title

Overcoming performance anxiety (2/8): Exposition techniques

Recording place

Video lesson recorded in Daliapozo psychology consulting room in Valencia (Spain) in December of 2015
Duration

08:51

Syllabus

Performance anxiety, Psychology

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